What people say about shadow work

A selection of quotes from people who have participated in Shadow Work coaching and group seminars

Conny Lang

Although I have done a lot of personal development work, emotional and spiritual, I wasn’t quite able to touch base and relate my self-destructive behaviour with a particular deep old issue I was aware of. Shadow Work has helped me to access the root of this behaviour in an extremely safe and supporting environment. I admire the way you work together, YING and YANG and I have great respect for you both.

Rebecca Pellerito Lucy

After doing this weekend workshop with Nicola and John, I felt reintegrated and much clearer about what is important. I am back in touch with my soul’s purpose. I had no idea what I was getting myself into and am so relieved I took the leap. I went from seeing in black and white (with shades of grey) to seeing in colour again!

Kathy Bower

If you would like to try to understand why you behave a certain way which may be painful to you, or others, and which you are unable to fully understand, go and look at your shadow. It will more than likely throw light on it.

JAnonymous

Shadow Work helped me to get rid of a deep and hidden childhood trauma that I was living with, coping with its consequences without even knowing it was there. I recommend it to anyone, as I think it really helps to get back to our true nature

James ( Actor/Writer)
I could not have had a better facilitation than the one Karen provided for me. A strong, grounded person with all the warmth and love that was needed to break through the very difficult things I had to face in myself. Things that I have been grappling with for years. Her support continued long after , and she is someone I could and have recommended to those dear to me
Eamon O Brien

A major experience of my life which accessed a part of me that a succession of therapies failed to reach. I feel lighter, happier and more at peace than I have ever felt.

N.M.

My work was just so well held and felt so safe. I can't believe how I was able to let myself go and really feel those held feelings, and let them go. It felt so respectful and contained and has left me feeling like a different person as a result. I have much more compassion for myself after this workshop and I am so grateful to you both for this gift.

Sarka Kubschova

Throughout the whole weekend I felt extremely safe, accepted, loved and supported. Together with the tools that are used during the Shadow Work processes, it allowed me to go much deeper than I had expected… As a result in my private and professional life I can now set boundaries and connect with others with love and compassion. This has been the most powerful personal development workshop I have done so far. Nicola and John, thank you for the amazing work you do!

Monique Moore

John and Nicola provided a safe space where I could explore a deep and extremely personal issue in a way that gave me a sense of real release. Having previously immersed myself in psychotherapy and NLP for many years, I have found this to be a powerful technique, which gets to the heart of matters quickly and congruently – delivered by very dedicated, skilled people. I highly recommend it for those looking to acknowledge past wounds or wanting more out of life.

RH

I loved the work we did together and how you led the weekend. The little jewel I found amongst my shadows was not what I'd expected, nor something I'd ever thought of or remembered. But there it was, lying in the shadows, running large sections of my life. With your help in tracking that one down and doing some reframing, I feel I've moved forward in many ways. Mainly a greater inner freedom and self-confidence. Happier.


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